![]() "Others seem to feel better when having a direct stream of air towards them," he says, so try putting a fan in front of you and see if that helps.įinally, start slowly and don't force yourself if you start to feel sick. "Some people do this by having a clearly distinctive “playing area” on the floor-for example, a thick rug-which will make it very easy to feel with your feet if you are standing in the right place or not." While headsets usually include a virtual "guardian," the more real-world feel of the rug might keep you from feeling too detached from the real world. Suarez also says that keeping a haptic link to your real-world environment may help. This almost completely eliminated my motion sickness in the game-moving with the thumb stick in full-view mode was nausea-inducing, but by blacking out most of my peripheral vision, I was able to move with the thumb sticks much more pleasantly. In Population: ONE, for example, you can adjust a setting that blacks out the edges of the screen to create a vignette effect as you move. Some games also offer a "field of view" adjustment that can help as well. "In the case of VR, the sensory mismatch is the converse: Visual stimulation is sending a signal to the brain that the person is in motion, while balance organ signals indicate the person is not." ![]() "Sitting in the back seat of a moving vehicle maximizes this sensory mismatch and can make symptoms worse," he explains. If your eyes see one thing and your inner ear is experiencing another, you might experience nausea, explains Adrian Priesol, an otoneurologist in the Division of Vestibular Disorders at Mass Eye and Ear. Even if you aren't the kind of person who gets motion sick on a boat or airplane, some VR games may make you feel dizzy or nauseous, ruining what should be a fun experience.Įxperts think motion sickness is primarily caused by a mismatch between cues sent to your brain. ![]() Unfortunately, VR still comes with a few downsides, with one of the most notable being motion sickness. And from addictive games like Beat Saber to immersive story-driven games like Half-Life: Alyx, there's plenty to keep you busy in your virtual world. VR is more accessible than ever, thanks to affordable, stand-alone headsets like the Oclulus Quest lowering the barrier to entry.
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